Make every day feel lighter
C-IAYT 1000HR
Certified Therapist
Calm, safe movement
practices
Therapeutic and gentle
by design
Curated with lived
MS experience
Introducing a calmer way to live with MS
Hi, I’m Gabi.
When I was diagnosed with MS in 2014, my world fell apart. And if you’re here reading this, I probably don’t need to tell you how that felt.
Armed with little more than a leaflet from my neurologist and a determination to learn, I set about searching for complimentary medicine that I knew would have a huge impact. And I discovered yoga.
Now, more than a decade later, I’m a qualified yoga therapist, managing my MS through movement, meditation and diet.
And I’d like to help you, too.
I am here for you to hold space, share my knowledge and guide you to heal, to thrive and to evolve into the best version of you, whatever that looks like.
Inside the Collective ❊
Fatigue-friendly movement
Short, accessible routines you can do seated, standing, or lying down. No pressure. No pushing. Just safe, calming movement.
01Calm practices for daily life
Breathwork, grounding, pacing strategies, and emotional regulation tools that help you feel more in control.
02Lived-experience guidance
Created with the insight of a trained yoga therapist that’s living with MS so everything feels relevant, realistic, and compassionate.
03
Training,
tailored to you
Each plan offers a different pace—but all are built to meet you where you are, and move you forward with intention.
Not ready for a full plan? This 60-minute session is perfect after your free trial—or as a one-off, personalized workout.
1 private 60-minute session
Mix of HIIT and strength training
For clients looking to stay active and accountable with a steady routine.
4 private 60-minute sessions per month (1x/week)
Mix and match HIIT, strength, or aquatic sessions
Monthly fitness + nutrition check-in
Flexible scheduling
Best for clients with specific goals or looking for faster results.
8 private 60-minute sessions per month (2x/week)
Fully customized mix of HIIT, strength, and aquatic training
Weekly nutrition guidance
Progress tracking and plan updates
Your next chapter,
told by others
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
Emmett M.
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
Larissa O.
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
Dallas M.
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
Lana V.
Start free, designed
for your journey
Book a free trial session— a chance to chat through your goals and get a feel for how I coach. If you're looking for something more tailored than my current plans, I’d love to hear what you have in mind.